September 12, 2007

Cheating to lose?

So I've been trying (sort of) hard to do the low-carb thing here recently. I got off track while we were on vacation, but am cracking down again. It's not the easiest diet in the world to stay on, but it works well for me due to my PCOS.

I recently read about the Cheat to Lose Diet, and from what I can tell, it's just what it sounds like. Apparently, there's a theory that actually cheating on your diet can help increase your metabolism. Sounds too good to be true, but there's some research behind it.

Definitely worth reading more about, don't you think?


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